A 5Rhythms workshop for the over-60s
with Nikki Ashley (5Rhythms) + AIM/dancingTao support
@St Peters Church, Tyers Street, Vauxhall, SE11 5HY
This will be a gentle, meditative class for over-60’s, anyone on or around that age and their companions / carers.
There is no level of fitness required. There are no steps to follow so there is nothing to get right – beginners absolutely welcome. This is a class for anybody who loves to move to music, or simply loves to be in the company of others as we sway and jig. You can dance in a chair, on the floor or round the room! St Peters is a beautifully carpeted space & there is wheelchair access.
There is an invitation after the dance to stay for tea and biscuits.
1.45pm Doors Open
2.00 - 3.30 Dance
3.30 - 4pm Tea and chat (optional)
This event is supported by 5RRO
This is a donation based event and money should be no barrier to participation. If you cannot afford a donation you are still very welcome at the event. Although any donations that can be made are appreciated as these will go towards supporting future similar events.
Due to the support we have received from 5RRO we can also offer a limited amount of help with transport. So if for example you require a taxi to get to St Peter's church we may able to help cover some or all of the costs. Please contact me directly for details on 07972659701 or drop me an email to email@example.com
All Over-60s + Companions/Support workers Welcome
Suggested Donation: £15-£5 or whatever is affordable