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Body Care for Dancers

with Indi Ajimal  + AIM / dancingTao support
@St Peter’s Church, Tyers Street, Vauxhall, SE11 5HY

How a human body of 70% fluid holds itself up against gravity helps us to understand the support of musculoskeletal system. Knowing this helps a dancer to protect themselves from the common injuries that occur. Come along to be delighted with the amazing design of the human musculoskeletal system that allows us to enjoy the dance. With this awareness, advice will be given for basic stretches so be ready to lie on the floor. And tools will be given to help understand what’s important to know on how to keep ourselves upright and strong so we can not only totally embody the dance but also dance happily into old age. 

All welcome

Cost: £10 / £8 / £6 or free to wristband-holders

Earlier Event: June 16
Animal Movements! - Kids Dance
Later Event: June 16
Soul to Soul